FITNESSQUEST EDGE 288r Owner's Manual

Manufacturer
Type
Pages 25 Pages
Updated Sep 3, 2021
Category Exercise Bike

Table of Contents

  • Important Safety Instructions

    3
  • Equipment Warning Labels

    4
  • Introduction

    5
  • Hardware Kit

    6
  • Assembly Instructions

    7
  • Parts List

    11
  • Getting Started

    13
  • Operating the Monitor

    14
  • Exercise Guidelines

    16
  • Aerobic Exercise: How Much? How Often

    17
  • Clothing

    18
  • Warm Up & Cool Down Stretches

    20
  • Care & Storage of your Recumbent Bike

    22
  • Workout Progress Charts

    23
  • Exercise Data Charts

    24

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